FENNEL SEEDS SAUF
Fennel seeds or Sauf are considered to be a gift of nature to humanity. Let’s have a look at some of the most potential uses, health and medical benefits, and much more.
Fennel Seeds are dried, full-grown, hard, and green fruit of the fennel bush. They are highly nutritious and are available in both fresh and dried forms.
A bright green color funnel is considered the best quality. It has an intense flavor, pleasant odor and is highly aromatic (less than cumin seeds).
It has a certain amount of Iron, Magnesium, Vitamin c, Fiber, Potassium, Manganese, and Calcium. Being rich in Vitamin C, it aids in collagen synthesis, immune health, and tissue repair. In addition, Potassium, Magnesium, and Calcium are essential for bone health. So, overall, fennel seeds have incredible health benefits and should be a part of our daily diet.
India dominates the Fennel seeds market, as it is the largest producers. Moreover, in India, they are grown during August and December, mainly in Uttar Pradesh, Rajasthan, and Gujarat. They are available in fennel powder, roasted seeds, fennel seeds, and sugar-coated fennel seeds form. They are profoundly used for culinary and medical purposes for thousands of years, as it is also an estrogen for the human body. Besides, they are also an important spice to preserve food. Moreover, it is used in tea, and its essential oil is used in various treatments.
You can easily get them from 40 grams to 1kg. They come in the ready-to-use form and can be eaten raw. We never compromise on the quality of our spices. As far as fennel seeds are concerned, we have the finest quality of these seeds available.
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